If you’re in immediate danger or having a medical emergency, call 911. If you’re struggling or in crisis, call or text 988.
If things feel urgent, overwhelming, or unsafe, please trust that feeling and reach out for emergency help right away.
4recovery does not provide emergency services, medical care, psychiatric care, or crisis intervention. If this is an emergency, call 911. For mental health crisis support, call or text 988.
4recovery begins with a private conversation. For access or private coaching inquiries, email alec@4recovery.com.
Who this is for
4recovery is for adults 18 and older.
If you’re in immediate danger or having a medical emergency, call 911. If you’re struggling or in crisis, call or text 988.